Allow your spirit to guide you to whatever meditation, you are meant to listen too. 
Each meditation is encoded with codes through words, breathe, connectivity and self-awareness.

Full Moon time, is great to release and surrender what isn’t serving your soul, it’s a time to reflect, asses and get back on the path with a new mindset, plan and guidance.

Once you are complete with the meditation, I would suggest you write down all things that come to you that will help you move forward in your life. Also, make sure that you drink water in order to move the energy through your body.