Meditations

Daily Practice

Download Evening Meditation MP3 Download Evening Reflection PDF Download Morning Meditation MP3 Download Morning Reflection PDF

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You are not alone

We don’t always know why things have happened for us the way they have happened, but we learn to accept it and move on knowing

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When In Doubt

Remove the obstacles of the mind out of the way, take a few breaths and allow for what is to appear to show up without

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Spirituality is Mindset

Would you consider Spirituality to be Mindset? There are so many spiritual laws and none of them want anyone to live in misery. So, why

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Mindful Meditation

I’m sure you’ve heard this many times over. Meditate, it will help you calm down. It will bring you clarity. You’ll feel better. Unless you

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