Let it go
I’m sure you’ve heard that term a few times over. And if you’re anything like I used to be, when you hear it you start to cringe and yell at the top of your lungs; Let it go? What do I need to let go? I’m effin pissed off and you want me to let […]
Depression a time for re-direction
How meditation helped me heal from depression… My ego was leading the way, while my spirit was silently suffering within me. How can I express to others that depression has taken over my mind, body and soul, and not look at it as a sign of weakness but a sign of redirection into something more […]
Emotional Blocks to Manifesting
You desire more in your life, but can’t seem to figure out what’s getting in the way of your own greatness and universal rewards. Things feel difficult and challenging at times. You wonder how others seem to be able to attract things into their life more easily than you. You continuously question yourself and become […]
Meditation Essentials
I’m going to give you the essentials to meditating; however nothing is really necessary other than your desire to create this ritual on a daily basis in your schedule. Meditation isn’t a race, it’s a daily practice that develops the more you do it. Create a space that is distraction free. If you need to […]
